Day 12

Weight – 11st 7lb I’ve lost another 2lb this week. Which is great because I’ve struggled with sticking to the diet. I did manage to stay on track but I just kept telling myself “I better have lost some weight this week or I’m going to be pissed off…!” so it would have been pretty

Day 9

Today is my third fasting day (first of this week) and I have really struggled. I’ve had a rubbish day at work and I just feel like eating junk when I’ve had a day like that. I’ve also felt really hungry most of the day which hasn’t helped. However, I have managed to stay on

Day 8

So yesterday was a momentous day…I managed to do up the top button of my jeans!!!!! I was so excited that I had to interrupt my partner brushing his teeth to tell him! I’ve had the jeans for about 5 months and haven’t been able to do the button up since I bought them so

Day 4

Weight – 11st 9lb I have lost 2lb in three days!!! To say I was pleased this morning when I stepped on the scales is an understatement. It means that all my hard work over my two fasting days has paid off and I’m heading in the right direction. I think I would have really

Day 2

It was lovely being able to eat normally today! I didn’t go mad because this diet does make you think about what and how much you are eating. But it felt great to eat without having to weigh things out or worrying that I was over my calorie allowance. And I really appreciated everything I